KnowingWhoYouAre

KnowingWhoYouAre is a health podcast series geared towards inspiring personal growth through positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular discipline and field of interest who can explain and clarify question related to health and wellbeing.

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KnowingWhoYouAre

KnowingWhoYouAre - Livestream with Ershad & Esther - Episode 5

August 13, 2025 • Ershad Alamgir • Season 2021 • Episode 5

This episode was originally recorded on the 14th of November 2021, and we are now re-sharing it as part of the new Social Media Platforms - now solely dedicated to KnowingWhoYouAre.

We discussed the importance of work and life balance, how to organise your day and how to be a good leader. We also discussed with a number of our lovely callers how they handle problems in their day to day life and the subject of journaling and how important it is to write down your thoughts as a way of letting go. We would like to thank all the people who called in and who watched and left invaluable information for everyone else.

KnowingWhoYouAre founded by Ershad Alamgir is a wellness podcast series geared towards inspiring personal growth.

We would like to invite you to join us on our journey and take advantage of the wisdom from the many people around the world who have thus far participated in our podcasts as well as our live podcasts.

Join our journey and subscribe to our channel

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