"My pain became my passion" - KnowingWhoYouAre feat. TASHA DETERMINED the Queen of Weight Loss. - Episode - 12

TASHA, popularly known as TASHADETERMINED is a weight loss & fitness expert from Indianapolis, USA discusses in this episode of "KnowingWhoYouAre" her personal struggle with a weight of 254lbs at a certain period of her life which was a result of mental stress at work and negligence towards her physical wellbeing due to other pressures of life. She has a candid conversation with Ershad about how she pulled herself through that difficult time of her life that eventually gave her the resilience to turn her life around and motivated her to help others fight against unhealthy weight gain and improve the overall quality of their lives. 

Instagram: @tashadetermined3

KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.

Our Website: https://knowingwhoyouare.blog/
YouTube: KnowingWhoYouAre - Ershad Alamgir
Instagram: ershad_al_knowingwhoyouare